Can AI help with the shortage of therapists the country is experiencing?

The short answer: There’s potential.

“I think the need to aid in therapy is definitely there, but at the same time, the risks are great,” said H. Andrew Schwartz, an associate professor at Stony Brook University. He is also the director of the Human Language Analysis Lab.

Schwartz was an author of research released this year that looks at how large language models could change the future of behavioral health care.

He said there are pros and cons to using AI in the therapy space.

How many times do you wonder if the photo you just clicked on your phone is safe? Are you sure it will not be seen by anyone? Or that it won’t be used by Snapchat or Meta or Midjourney to train their AI models to do better? The latest social media trends populating our feeds today are images and videos edited by these AI tools, which, when they ask users to sign over their rights, create a disturbing sense of mistrust, begging the question — Have we given up on privacy in the name of progress?

How often do you wonder where your day went, if it was as productive as you wanted it to be, and if not, what disrupted your schedule? For over a decade, people have been using wearable devices, like a smartwatch, to count how many steps they took, measure their heart rate, and track their sleep patterns. But what if you could also check how much time you spent cooking dinner, ironing your clothes, or playing the guitar?

Conversational AI has come a long way from the basic chatbots that provided scripted responses, only to cause inconvenience and later connect you with a live agent. Today, the technology has evolved tremendously, owing to the advent of neural networks, the transformer model, and OpenAI’s GPT-4. These complex systems, which have found significant usage across several industries, including education, healthcare, finance, and voice assistant technologies, among others, are becoming increasingly helpful in everyday life.